If you have been looking for evidence based & neuroscientifically informed, practices to heal individual & collective trauma, I am gratefully stoked that you have found your way here, to this present moment... 

Maybe, you've noticed the impact trauma for yourself, others and our world... you've felt the deep neurological wound of trauma... and in some way, you've chosen to explore how to actively use your breath and body movement as resources to heal, and empower others to do the same. 

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Explore options for survivors, set up services for your agency or program, or register for professional trainings or consultation as a mental health clinician or yoga teacher.